GCIP Workshop - Managing Presentation Anxiety
Wednesday, October 16, 2019 - 12:00pm to 1:00pm
We all get nervous before a big presentation. This workshop will provide you with tools and techniques to help you reduce your pre-presentation anxiety and remain in control during a presentation. We will examine the science behind our anxiety to help us better understand it and then we will use breathing techniques and mindfulness/meditation to help us control it. You will leave this workshop with a new perspective on presentation anxiety and a set of tools to help you manage it. Registration is appreciated, but not required.