GCIP Workshop - Stress Management with KORU
Monday, November 4, 2019 - 12:00pm to 1:00pm
Stress is something that everyone encounters, especially during graduate school. This workshop will help you identify areas of stress in your life and develop strategies for managing it. You will learn meditation and mindfulness techniques using the KORU method, developed at Duke and designed for graduate students. Registration is appreciate, but not required.